Our 13,000 square foot state-of-the-art facility includes an in-ground heated pool with underwater treadmills and bikes which allow you to get a great cardiovascular workout without joint stress while surrounded by soothing warm water. We also have a large artificial turf field for agility training or practicing specific sport skills which is also available for rental. We have a four-lane sprint track with Kombi surface material which provides an excellent surface for developing speed as well as performing sprint or conditioning workouts. Our weight room is large and well equipped with a variety of equipment that will help develop strength and explosive power needed in any sport. We employ ONLY degreed and professionally credentialed staff to help our clients meet their personal goals.