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Lucan Yoga at The Coach House
About us
Kundalini Yoga, the Yoga of Awareness, consists of simple yogic techniques that can be enjoyed by everyone, no matter his or her age or physical ability. It is a complete science that includes breath (pranayam), yoga postures (asanas), sound, chanting (mantra) and meditation. It is designed to provide you with the experience of your highest consciousness through the raising of your Kundalini.
With Kundalini Yoga you can build a healthy body, develop a balanced mind, as well as exceed your full potential. In addition to strengthening the health and well-being of the physical body, it is very useful for emotional balance, mental clarity, stress relief, and personal transformation.
Meditation improves mental concentration, sharpens awareness and gives the direct experience of consciousness. Kundalini Yoga encompasses and draws from all yogic systems and techniques.
With Kundalini Yoga you can build a healthy body, develop a balanced mind, as well as exceed your full potential. In addition to strengthening the health and well-being of the physical body, it is very useful for emotional balance, mental clarity, stress relief, and personal transformation.
Meditation improves mental concentration, sharpens awareness and gives the direct experience of consciousness. Kundalini Yoga encompasses and draws from all yogic systems and techniques.
Hours of operation
Monday7:00PM - 8:30PM
CLOSED NOW
Recommendations and reviews from 1 person
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Referral from
March 19, 2017
Caroline Z. asked:Any restorative yoga in the area?Jaime B. replied:https://www.facebook.c https://www.facebook.com/793658814010092 om/474371325916655 Shanti Yoga Studio or Lucan Yoga at The Coach House
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