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Muhlenberg Diner
About us
GROUP CLASSES
Etchfit’s programming is fully comprehensive. It includes speed, agility, strength and power, power-endurance, and stamina training sessions. We employ state-of-the-art training equipment and training methods with old school, nose-to-the-grindstone simplicity. The most important variable in performance training is INTENSITY!
SPORTS PERFORMANCE
Sports- Specific Strength, Speed/Agility, and Conditioning. Regardless of your sport, we provide the training and atmosphere to make you the strongest, most explosive, well-conditioned athlete, you can be. Our philosophy is simple and direct – your training should mimic movement patterns you perform in competition.
PERSONAL TRAINING
Train like the pros means we are providing you the same attention to detail and follow up as we
do with our professional athletes. We provide the BEST personal training in the Berks county area and beyond for all levels, ages, goals of those seeking to improve their overall fitness and developmental strength and conditioning.
TESTING CENTER
Our different medical grade equipment test and tracks via software critical information such as body composition, muscle/fat/obesity analysis, VO2, functional movement analysis and an array of comprehensive sports performance testing. This comprehensive model is novel to Berks as well as considered an industry leading prototype by many experts.
Etchfit’s programming is fully comprehensive. It includes speed, agility, strength and power, power-endurance, and stamina training sessions. We employ state-of-the-art training equipment and training methods with old school, nose-to-the-grindstone simplicity. The most important variable in performance training is INTENSITY!
SPORTS PERFORMANCE
Sports- Specific Strength, Speed/Agility, and Conditioning. Regardless of your sport, we provide the training and atmosphere to make you the strongest, most explosive, well-conditioned athlete, you can be. Our philosophy is simple and direct – your training should mimic movement patterns you perform in competition.
PERSONAL TRAINING
Train like the pros means we are providing you the same attention to detail and follow up as we
do with our professional athletes. We provide the BEST personal training in the Berks county area and beyond for all levels, ages, goals of those seeking to improve their overall fitness and developmental strength and conditioning.
TESTING CENTER
Our different medical grade equipment test and tracks via software critical information such as body composition, muscle/fat/obesity analysis, VO2, functional movement analysis and an array of comprehensive sports performance testing. This comprehensive model is novel to Berks as well as considered an industry leading prototype by many experts.
Hours of operation
Monday7:00AM - 8:00PMTuesday7:00AM - 8:00PMWednesday7:00AM - 8:00PMThursday7:00AM - 8:00PMFriday7:00AM - 7:00PMSaturday8:00AM - 1:00PMSunday9:00AM - 12:00PM
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Recommendations and reviews from 1 person
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Referral from
April 18, 2017
Chris T. asked:Looking for PT recommendations in the Reading area who can get a friend running again post knee surgery. Thanks!Linda D. replied:https://www.facebook.com/889457327811754 Etchfit
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