Sign in
Tell us where you need a personal trainer. We'll do the rest.
BodyTrac Health & Fitness
Recommendations & Reviews
About us
BodyTrac® has developed a dynamic results oriented Fitness Program and is now one of the fastest growing Franchises in the country! A Member is provided a qualified Personal Trainer to give expertise and accountability for a 60-minute session of training for 2-3 times/week. The Personal Training session includes 30 minutes of Interval-Training Cardio with Heart-Rate Monitored Technology. The Cardio portion is followed by 30 minutes of dynamic Strength & Functional training with a maximum of 4 Members in each session. As a result of our proven Health & Fitness Program, BodyTrac® Health & Fitness has the highest rate of attendance and Success.
BodyTrac® Health & Fitness uses the latest technology to monitor and record your success inside or outside the studio. Our program has no comparison in the market, we utilize strength machines, functional equipment, smith machines, dumbbells, TRX suspension training, Kettle Bells, Bosu Balls, Swiss, Balls, Medicine Balls, Bands, Plyo Hurdles, and Agility Ladders. The versatility of equipment and exercise variety keeps Members reaching the next level and overcoming all plateaus.
BodyTrac® guarantees you will build muscle to burn more calories while losing fat. You will also train in your target heart zone to burn more calories for up to 24 hours later, to insure you reach Health & Fitness goals.
BodyTrac® Health & Fitness uses the latest technology to monitor and record your success inside or outside the studio. Our program has no comparison in the market, we utilize strength machines, functional equipment, smith machines, dumbbells, TRX suspension training, Kettle Bells, Bosu Balls, Swiss, Balls, Medicine Balls, Bands, Plyo Hurdles, and Agility Ladders. The versatility of equipment and exercise variety keeps Members reaching the next level and overcoming all plateaus.
BodyTrac® guarantees you will build muscle to burn more calories while losing fat. You will also train in your target heart zone to burn more calories for up to 24 hours later, to insure you reach Health & Fitness goals.
Hours of operation
Monday3:00PM - 9:00PMTuesday3:00PM - 9:00PMWednesday3:00PM - 9:00PMThursday3:00PM - 9:00PMFriday3:00PM - 9:00PMSaturday8:00AM - 12:00PM
CLOSED NOW
2 recommendations and reviews from 2 people
-
Referral from
June 26, 2017
Dawn S. asked:Does anyone know who offers HIIT workouts or classes?Nelia T. replied:https://www.facebook.com/135683159960588 BodyTrac Health & Fitness - Weston
-
Referral from
April 18, 2017
Cara S. asked:Looking for a trainer that makes personalized meal plans for people of all ages, but also not crazy expensive! Thank you in advance :)Adriana L. replied:Dan Lilly and Eric Munoz at https://www.facebook.com/135683159960588 BodyTrac Health & Fitness - Weston
New Review
Please wait....
Please wait...
