"Success is the Sum of Small Efforts Repeated Day in and Day Out!"
Dom Kester is a certified personal fitness trainer and professional sports conditioning coach. With an HFPA Diploma in Exercise Science and 11 years of gym training experience, Dom has competed internationally as a South African sports champion three times.
Naturally Dom believes in healthy living above all else, which is why he offers tailored fitness programs and training services to all sorts of people. Whether you are young or old, an athlete or a couch potato - Dom can help you reach your health and fitness goals. As he always says "Anyone can do it!"
Dom has gym facilities in Bedfordview, or you can arrange home training sessions with him. Sessions can be arranged 7 days a week depending on mutual availability.
For more info about DOMS Training services and pricing, visit Dom's website or contact Dom directly on +27 72 863 0229