Jaya Yoga & Wellness Center

Recommendations and reviews from 1 person

• Referral from January 16, 2013
  

  Chris E. asked:

  Ok, so my back is constantly tense and has been for at least 10 years, but it's getting worse. Especially my neck, upper back and shoulders. It's always cracking and I feel tons of knots. Can anyone reccomend a way to prevent this from happening? Massages usually provide a temporary relief. I've never tried acupuncture but keep meaning to and I also am afraid to see a chiropractor cause I've heard mixed opinions.

  

  MacKenzie P. replied:

  I teach a lot at two studios in park slope and Kensington. Www.jayayogacenter.com you can come to your first class with me for free as my guest. If you can't make it this way, let me know and we can Skype/FaceTime for a few and I can show you some stuff :) be well

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