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Ethos Personal Training
About us
Welcome to Ethos Personal Training. Ethos offers a personal training service that works around your individual needs and goals, to suit your time and location. Please look over the Facebook page and contact Ethos if you would like any further information or to book your FREE CONSULTATION. We look forward to hearing from you.
Ethos can offer a broad spectrum of packages for those who are complete beginners, to the experienced athlete. We do this by offering a range of services all included in one cost that meets the needs of your health, fitness, well-being and location.
We are mobile: All our equipment is portable so you can exercise in a location that suits you: whether that is your home, your garden or a location provided by the Ethos trainer.
Health and Fitness: Ethos offers you a complete service. We will support you at your training sessions but we will also offer training programs that you can do in your own time, around your one to one session, to increase the benefits. Ethos is there to encourage you by offering you phone and online support. If you need someone to remind you about that exercise class you said you were going to attend or that workout you were going to do, then Ethos is the service for you.
Nutrition: Ethos also offers a Nutritional review of your current diet by analysing your food diary, and can give you nutritional advice on how best to tailor your eating habits to support your goals and health.
Well-being: Ethos believe that stress, sleep and lack of relaxation can have a negative impact on your well-being. It can also have an impact on your recovery from exercise and activity, affecting your body's ability to improve and get the results you want. Therefore we offer to look at your complete lifestyle and address any issues where you might want to achieve a better balance.
The primary reason Ethos stands out from other organisations is quite literally our ethos. This is a business venture, but we will not put that above your needs. Ethos will... show more not endorse fad diets or starvation, it will not offer you a personal training package and start charging you for extras. If you block book sessions with Ethos you get everything included, such as, the Nutritional advice, online help and telephone support. Ethos strongly believes in supporting you. One session a week with no follow up is unlikely to achieve results. Ethos will evaluate each and every session to ensure that the next session is specific to your goals.
OUR ETHOS
“Ethos Personal Training creates a mutually committed partnership between client and professional, where the needs of the individual come before that of the business. It delivers an ethical, bespoke service that addresses all aspects of well-being, identifies potential and empowers clients to achieve their aspirations.” show more
Ethos can offer a broad spectrum of packages for those who are complete beginners, to the experienced athlete. We do this by offering a range of services all included in one cost that meets the needs of your health, fitness, well-being and location.
We are mobile: All our equipment is portable so you can exercise in a location that suits you: whether that is your home, your garden or a location provided by the Ethos trainer.
Health and Fitness: Ethos offers you a complete service. We will support you at your training sessions but we will also offer training programs that you can do in your own time, around your one to one session, to increase the benefits. Ethos is there to encourage you by offering you phone and online support. If you need someone to remind you about that exercise class you said you were going to attend or that workout you were going to do, then Ethos is the service for you.
Nutrition: Ethos also offers a Nutritional review of your current diet by analysing your food diary, and can give you nutritional advice on how best to tailor your eating habits to support your goals and health.
Well-being: Ethos believe that stress, sleep and lack of relaxation can have a negative impact on your well-being. It can also have an impact on your recovery from exercise and activity, affecting your body's ability to improve and get the results you want. Therefore we offer to look at your complete lifestyle and address any issues where you might want to achieve a better balance.
The primary reason Ethos stands out from other organisations is quite literally our ethos. This is a business venture, but we will not put that above your needs. Ethos will... show more not endorse fad diets or starvation, it will not offer you a personal training package and start charging you for extras. If you block book sessions with Ethos you get everything included, such as, the Nutritional advice, online help and telephone support. Ethos strongly believes in supporting you. One session a week with no follow up is unlikely to achieve results. Ethos will evaluate each and every session to ensure that the next session is specific to your goals.
OUR ETHOS
“Ethos Personal Training creates a mutually committed partnership between client and professional, where the needs of the individual come before that of the business. It delivers an ethical, bespoke service that addresses all aspects of well-being, identifies potential and empowers clients to achieve their aspirations.” show more
4 recommendations and reviews from 4 people
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Referral from
March 18, 2018
Millie B. asked:Anyone recommend a good boot camp? Thank you!Toni F. replied:https://www.facebook.com/1558359067752763 Ethos Personal Training -group sessions tues and Thursday eve
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Referral from
March 8, 2018
Martyna R. asked:Hello everyoneAmy W. replied:Hi. I run Ethos Personal Training and we have a Biggleswade based PT if your interested? Have a look over the Facebook page and website to see some of our reviews and what we can offer. Good luck in your search. Take care Amy. Www.facebook.com/ethospersonaltraining Www.ethospersonaltraining.com
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Referral from
August 17, 2017
Silvia M. asked:Hi, all. A friend of mine is looking for a personal trainer living around Henlow or who could meet in there. He needs to loose a lot of weight really, but he cannot find anyone available. Do you know of anyone who would be interested, please?Kelly B. replied:https://www.facebook.com/1558359067752763 Ethos Personal Training
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Referral from
April 10, 2017
Jay W. asked:Personal trainer recommendations please ... TIAHelen H. replied:http://www.ethospersonaltraining.com/ Amy Winks@Ethos Personal Training
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