Sarah's passion is to help people find the best way to implement fitness into there daily routine without having to travel anywhere. She has helped many women build a fitness foundation and make healthy lifestyle changes that they can work around family & work commitments. It is her hope to show more people how easy it can be to exercise at home in the most beneficial way and keep them motivated throughout the process. KeepFit4U
Recomendations for fitness classes or groups for mums please? Cant shake post baby tummy!
Jade M. replied:
https://www.facebook.com/522699031247324 HomeFIT Contact Sarah, she runs a Saturday morning class in Melvin Hall, in Penge, and you can bring your little one too. Shes very good and she does kick your butt too. Hopefully see you there x