About us
Originally from Timmins, Ontario, I moved to Ottawa to pursue a career in health care that would focus on body awareness and healthy lifestyle choices. I graduated from the International Academy of Massage Therapy in 2010 and am an active member of the CMTO (College of Massage Therapists of Ontario).
As a registered massage therapist, my goal is to use various techniques such as trigger point therapy, myofascial release, joint mobilizations, stretching, deep tissue work and swedish massage to help treat imbalances within the body. As a former competitive athlete, I understand the mentality, focus and drive behind becoming the best competitor one can be. Understanding when to push the limits and when to scale back isn’t always clear, therefore leaning on a support system that utilizes recovery, balance and time is essential. I enjoy working with individuals and athletes of various calibers, from weekend warriors, to elite athletes.