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Boxmoor Yoga
Recommendations & Reviews
- Parish Centre, St Mary and St Joseph's Catholic Church, 186b St John's Road
Hemel Hempstead, England HP1 1NR (map)
About us
I have been practising yoga for most of my life, but began in earnest over ten years ago when work related stress resulted in my neck completely seizing up. Since then, yoga has seen me through different periods of my life, including becoming a mother, and has helped me cope with the stresses and strains of everyday living.
I am fully qualified with a 500 hour British Wheel of Yoga (BWY) Level 4 Teacher Training Diploma which I studied through the Yoga Training Centre. This is the highest level of yoga teacher training qualification available in the UK.
In 2017 I studied two additional modules in Pregnancy and Postnatal yoga, training with BWY tutors Judy Cameron, Kathleen Beegan, and Kay Millar. I'm currently completing a Developmental Baby Massage course which includes elements of Baby Yoga and craniosacral therapy, with Baby Massage pioneer Peter Walker. I'll also be training in Children's Yoga in 2018 with Calm for Kids.
I feel fortunate that every training course I do enhances my knowledge of yoga and increases my amazement at the workings of the human body and what it is capable of. Everything I learn in these specialist courses spills over into each class I teach.
As well as my own classes, I also teach on-site at local businesses, pregnancy breathing relaxation at a children's centre, and provide cover at yoga studios and sports centres.
I am fully qualified with a 500 hour British Wheel of Yoga (BWY) Level 4 Teacher Training Diploma which I studied through the Yoga Training Centre. This is the highest level of yoga teacher training qualification available in the UK.
In 2017 I studied two additional modules in Pregnancy and Postnatal yoga, training with BWY tutors Judy Cameron, Kathleen Beegan, and Kay Millar. I'm currently completing a Developmental Baby Massage course which includes elements of Baby Yoga and craniosacral therapy, with Baby Massage pioneer Peter Walker. I'll also be training in Children's Yoga in 2018 with Calm for Kids.
I feel fortunate that every training course I do enhances my knowledge of yoga and increases my amazement at the workings of the human body and what it is capable of. Everything I learn in these specialist courses spills over into each class I teach.
As well as my own classes, I also teach on-site at local businesses, pregnancy breathing relaxation at a children's centre, and provide cover at yoga studios and sports centres.
Hours of operation
Monday8:00PM - 9:15PMWednesday6:30PM - 9:15PMFriday9:30AM - 12:00PM
CLOSED NOW
6 recommendations and reviews from 3 people
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Referral from
February 7, 2018
Samantha B. asked:Does anyone know of any pregnancy exercise classes with room at the inn? I really wanted aquanatal classes, I tried in Harpenden but fully booked until end of MarchMaria O. replied:Www.facebook.com/boxmooryogaSarah S. replied:Boxmoor Yoga and Maria Oliver does ante and post natal yoga classes. Check her out at the Wellness festival at St John's church on Saturday.
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Referral from
December 20, 2016
Mark W. asked:We are looking for a Yoga or Pilates instructor who might be interested in putting on some classes at a therapy centre in Hemel. We have an existing client base of patients that we can market the class to on your behalf. Many have expressed interest to help correct the postural declines that a hectic lifestyle might cause. We also have a large group of martial artists who train here, desperate for the opportunity to improve flexibility and core strength. If anyone knows someone who might be interested could you please forward this to them. They can contact us on 01442 300387. Many thanks.Maria O. replied:I'm a yoga teacher and my friend Zoe teaches pilates. My website is www.boxmooryoga.co.uk and I can put you in touch with Zoe.
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Referral from
December 10, 2016
Alison M. asked:HI can anyone recommend a really good yoga teacher or class in Hemel Hempstead please feeling like 100 years old every dayMaria O. replied:Www.boxmooryoga.co.uk I'm qualified through British Wheel of Yoga and i teach two general classes a week :-)
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Referral from
September 2, 2015
Mandy T. asked:Does anyone know if there are any good Pilates and yoga classes in chaulden /boxmoor area ?? Or a gentle Zumba class ??Dawn R. replied:https://m.facebook.com/boxmooryoga
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Referral from
May 2, 2015
Debbie D. asked:Hi guys. Does anyone know of a yoga beginners class in or around hemel? Tia xDawn R. replied:www.boxmooryoga.co.uk
Recommendations from Maria O.
Recommendations from Dawn R.
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