No matter your ability, the coaches at Lumber City are here to support you. Workouts can be tailored to any ability. In addition to the daily WOD, we have weekly classes including gymnastics, mobility, olympic lifting, endurance, and open gym. We also offer CrossFit Kids classes three times a week. We welcome all!
Really trying to push myself to the limit & work hard on my fitness...I hit a plateau in my recent workouts & would like a personal trainer. Anyone know of someone that can fit this? Please !
Courtney L. replied:
https://www.facebook.com/145741775506378 Lumber City CrossFit
I am really bad at committing to working out. So does anyone know a good place where there is a per class free like Zumba, yoga, or some sort of fitness thingy?
Courtney L. replied:
Definitely not free, but you can try the first class for free and it’s an amazing group of people https://www.facebook.com/145741775506378 ! Lumber City CrossFit