Greenwich Bouncers Trampoline Academy (GBta) is a fun place to be. We are a family-run Community Club that has the support of British Gymnastics and the London Borough of Greenwich. Anne-Sonia and her two daughters, Natalie and Chanelle, provide trampoline fitness coaching to schools, leisure centres, businesses and other community organisations, as well as running club sessions at Plumstead Manor School, SE London.
Trampolining is not just jumping up and down! Trampolining is a low-impact aerobics sport and a fun way of keeping fit that will improve your flexibility, balance, co-ordination and spatial awareness and is a fun alternative or addition to going to the gym or other aerobics classes. It is great for abdominal toning, tightening glutes, increasing core strength, building confidence and stamina. It is suitable for people – adults and children - of all ages and abilities, including those with special needs.
Hi all, does anyone know of anywhere that offer trampolining for a 12 year old please? I’m aware of Downham Leisure Centre but am hoping there is something available nearer to Lewisham.
Thanks in advance
Irene O. replied:
My daughter used to jump at Plumstead Manor, might be a bit far though http://www.greenwichbouncers.co.uk