Growth in yoga takes many forms. For some, yes, it’s going from not touching your toes to being able to. For others, it’s finally getting rid of that fear and getting up into a headstand. And for many more, it’s about finding a practice that makes you a better you. When you come to your mat, it’s a time to calm your mind. Join me for Hatha yoga classes with vinyasa flow.
I am looking to start Yoga Classes this year. Any recommendations on beginners classes in the evening within Somerset West.
Nanette C. replied:
Hi Michelle. I teach yoga from my own studio. Accommodating beginners and intermediate level students. Please feel free to contact me on 0733221653 to join a class. First one is free of charge. I look forward to hearing from you.