Low sugar but fizz? Hey, I'm pregnant and my midwife has told me to avoid sugar so I'll not gestational diabetes like during my first pregnancy. I still crave kombucha though. Can anyone recommend a way for me to not have as much sugar but still get a good fizz? Would really appreciate some suggestions!
lkbonel replied:
I drank kombucha throughout my entire pregnancy with no issues. It's very low in sugar so I wouldn't worry about it! I've read that it's supposed to regulate blood sugar levels. http://www.kombuchabrooklyn.com/kombucha-benefits.html