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Focus Strength Performance
About us
To inspire you to become the best version of yourself and to improve your life by becoming more aware of your needs and your body.
I listen to your dialog and the way your body moves to discover your pains and what matters to you most
.
I develop a strategy to give you traction for your energy to achieve the results by showing you where your weaknesses lie. Then together we work at getting those results and make your life great again.
I listen to your dialog and the way your body moves to discover your pains and what matters to you most
.
I develop a strategy to give you traction for your energy to achieve the results by showing you where your weaknesses lie. Then together we work at getting those results and make your life great again.
Hours of operation
Monday7:00AM - 8:30PMTuesday7:00AM - 8:30PMWednesday7:00AM - 8:30PMThursday7:00AM - 8:30PMFriday7:00AM - 8:30PMSaturday9:00AM - 1:00PMSunday9:00AM - 1:00PM
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Recommendations and reviews from 1 person
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Referral from
May 30, 2018
MW250 asked:Suggestions for personal trainer + gym (for men) Hi all, Looking to get back into the gym and I feel like having a personal trainer to go along with it will help me motivate myself to continue going (at least for the first month or two). As well as to help me learn some techniques and work outs. Looking for suggestions on reasonably priced personal trainers and gyms in the Victoria/Saanich/Oak Bay area? Thanks!
nicktheviking27 replied:[Coach Gord](https://m.facebook.com/victoriapersonaltraining/) is great! He does a ton of training in and outside of the gym.
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