Cooper, Erik S

Recommendations and reviews from 1 person

• Referral from November 27, 2013
  

  Cindy P. asked:

  Does anyone have any advice for not having nightmares? I am serious...I lay in bed and relax, starting with my feet and moving up my body...taking really deep breathes... envision Robin peaceful and living out his desire to help people...and still, most nights, I have really disturbing dreams and oftentimes horrible nightmares...I am open to any suggestions anyone might have!!! Thanks!!!

  

  Teresa E. replied:

  Erik Cooper in Montrose is an amazing counselor and does EMDR for trauma and anxiety of all kinds. (970) 249-2332. He also works with alot of troubled teens. The first couple times feels odd but then it really helps. In my sessions, I first worked through my traumas then worked on living happy going forward, without fear. Robin would not want you to have so much hurt and fear. Trust in Robin and God, and take care of yourself. If I have learned anything, it is that kids do things in their own time and their own way. Robin will return when he is ready. You don't want him to have the guilt of what his disappearance has done. Kids avoid guilt situations. I say "kids" cause they are always kids to us mamas. Take care Cindy.

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