Does anyone have any suggestions for IT band issues? Seem to be able to go varying distances before it blows up, sometimes 4 sometimes 8/10? Trying yoga for flexibility? More lifting to strengthen supporting muscles? Need to be able to runnnn!
Gerardo G. replied:
Best two options, Julia at Advanced Orthopedics and Sports medicine 732-720-2555, or Tom Ulrich 732-970-1444, they both take care of hundreds of runners, cyclists and triathletes. They have kept me running for years, despite mu poor running genetics
Question: My over 65 neighbors were in a car accident back in July. They now need to go to physical therapy three times a week... Does anyone know of a service for seniors who can transport them to and from their appointments?
Thanks!!!
Regina P. replied:
Access link should be able to and also my physical therapy office is wonderful! Advanced Body Rehabilitation Center 732-970-1444 they also know some transportation companies aswell