Can anybody recommend any good kettlebell books and exercise
library books
Jason E. replied:
For videos, on YouTube look for Valery Fedorenko - he's the heart of the World Kettlebell Club (WKC), and he posted an entire kettlebell training DVD that I really like. I love his style of KB lifting. For DVDs, I was pleasantly surprised by the kettlebell training DVD set done by Scott Sonnon. Really, really good info, very detailed, with warmup/cooldown and mobility stuff included. Available through RMAXInternational.com