Is there someone in the community that teaches (private or public) on how to go Gluten Free, AIP, or Paleo. Maybe a Nutritionalist who specializes. I am overwhelmed with all the information I'm reading and just don't know where to begin. Is there a great book you would recommend? I don't have a printer so I can't just print info, lists, recipes, etc. I'm in 2 Facebook groups but I just can't wrap my head around all the stuff...HELP!
*****FEELING OVERWHELMED!!!!!*******
Thank You for any suggestions!