Is there somewhere to buy elder berries at this time of year please?! Scarlet fever in my two children's school - hoping my 4.5mth old doesn't get it! Happy to make our own syrup but would rather not pay for Sambucol! Thanks
Sophia Y. replied:
I made elderberry syrup by using elderberry juice. I bought mine from dolphinfitness.Co.uk
Is there anywhere in Crystal Palace you can buy protein (like the powder they sell in gyms)??
Jack R. replied:
Don't buy it in any high street shop/gym, they are always over priced unless they are running special offers. It is much cheaper online, if he has a specific brand in mind try looking at http://www.dolphinfitness.co.uk/ they stock most brands and I have always found them the cheapest!
Hi I've recently decided to go vegan from vegetarian
Can any other vegans tell me what essentials are in their weekly shop that you use for regular meals you have? (Kind of on a budget too)
Thank you
Katy D. replied:
Nutritional yeast (Engevita) from www.dolphinfitness.co.uk cheapest I've found on any site as free p&p.
Canvassing opinions.
Which brands are best for a good quality nutritional yeast & where can I get it from please?
Never used it before and would very much appreciate some guidance.
Many thanks in advance.
Katy D. replied:
Www.dolphinfitness.co.uk are cheapest and also do free shipping if you select the slowest option which takes approx 5 days. If you bulk buy it's even cheaper.