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Hal Higdon
35 recommendations and reviews from 34 people
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Referral from
September 26, 2017
Kelly L. asked:ISO suggestions for matathon training app.Andy S. replied:Halhigdon.com
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Referral from
September 15, 2017
Emily F. asked:Recommendations for a free marathon training plan? OR have any advice?Jake R. replied:halhigdon.com From beginner to elite all freeCristian G. replied:Hal higdon yes I can recommend him I've done 18 marathons and I always use him
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Referral from
July 1, 2017
Aimee W. asked:May I get recommendations on 16 week marathon training plans please? Preferably one that goes to 22-24 miles and is mileage based. Thanks!Jason T. replied:Halhigdon.comChristina B. replied:Hal Higdon
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Referral from
January 22, 2017
MrsWannaBean asked:Can anyone recommend a training programme to get me from current 7/8km to an uphill 13km in May? #UKRunChatGoJonnyGo replied:try http://halhigdon.com some good plans on there.
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Referral from
February 27, 2016
Justin E. asked:Hello everyone!! I'm a new runner. I recently lost 80 lbs and I am starting to get in better shape. I did the Trek the Tower on Saturday and now looking for my next adventure. I want to try to complete a 5k, 10k, and end it with a half marathon in October. Any recommendations on training? I have found some apps. Is there a treadmill workout to start with? Just looking for recommendations. Also where do I find all the runs around the Omaha area?Tim P. replied:I really like halhigdon.com. I have used this training for mulitple halfs and 4 fulls with the plans on running 3 more fulls this year!Derek M. replied:Hal Higdon is the way to go.
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Referral from
October 19, 2015
Richard W. asked:Can anybody recommend a marathon training plan? Booked in for Manchester next April. Will be first marathon, have done 3 half maras all this year. Thanks!Vicky C. replied:Hal Higdon is good Richard. http://www.halhigdon.com/Rory H. replied:I've got the Hal Higdon book with its training plans . Your welcome to borrow it . His training programmes are 5 running days per week though , so it's not to everyone's taste. I used the intermediate 1 plan for my first .
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Referral from
August 6, 2015
Heather L. asked:After a major hiatus from consistent running, I found out yesterday that I passed my 4th and final section of the CPA exam!!!! 3.56 glorious miles today with Meg on my mind, can anyone give me a recommendation for half marathon training? I have a lot of newfound free time now that I am finished studying!!!John M. replied:Hal higdon!!Lisa L. replied:Congrats! I use Hal Higdon. :)
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Referral from
June 9, 2015
Jean K. asked:I am running my 1st half marathon in Sept. Can anyone recommend a good program that they have used in the past?Amy Z. replied:Hal Higdon has several good, free tools on his website. I used the Novice plan to train for my first half. www.halhigdon.com
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Referral from
February 22, 2015
Esmeralda L. asked:What running ap do you guys recommend that can help plan a marathon? ThanksAlli K. replied:Hi! I haven't used his app, but I have used the Hal Higdon training plans that are free on line. http://www.halhigdon.com You can purchase an app that will give you the same plans on your phone, but again I haven't tried the app so I'm not sure how it compares to what you can get on line.
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Referral from
January 16, 2015
Maria M. asked:Hi running buddies! I'm running my very first marathon this June 13th at the Seattle Rock n Roll. I would love a copy of a generic (ish) 16 week training schedule I could modify but mostly follow. Any great suggestions? Thanks!!Nellie W. replied:I used www.halhigdon.com for my first couple 1/2's and marathons. He has plans for every ability level.Becca O. replied:I second Hal Higdon -- he got me through my first marathon! Along with his training plans, which are available online, his book, appropriately titled "Marathon," is fantastic for first-timers.Meegan W. replied:ditto for hal higdon!
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Referral from
December 31, 2014
Dan B. asked:Does anyone know where I can find a good 1/2 marathon training plan?Deanna L. replied:http://halhigdon.comBrandon L. replied:I'll be hopping on Hal HigdonTricia H. replied:Hal HigdonMegan W. replied:Hal Higdon (er, his training plans) are my favorite!Andrew M. replied:Hal Higdon's half marathon plans look pretty good -- I make my own plans but I'd like to think of them as a Hal Higdon/Jack Daniels hybrids. I like the overall structure of Higdon's plan but his speed and especially tempo workouts lack specificity. I prefer Daniel's definition of tempo workouts -- 20 minutes continuously at tempo pace (after a thorough warmup, of course) or slightly longer at tempo pace but broken into cruise intervals of between 1000 m and 2 miles.
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Referral from
October 31, 2014
Clinton B. asked:Any recommendations on where to get a decent Marathon training plan? Not quite a beginner, not quite intermediate. Asking for a friendDavid B. replied:http://www.halhigdon.com/Shaye P. replied:Hal Higdon for sure. Plus, he's a super nice guy who will reply to any emails you send him about training.
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Referral from
February 11, 2014
Alanna H. asked:I will be running my first race in May, an 8k run. Does anyone have suggestions for a good but free run planner?Mark V. replied:http://www.halhigdon.com has several training plans for various levels and distances, including 8K
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Referral from
December 2, 2013
Jessica S. asked:Who on here has ever done a half marathon?? I need training suggestions. Erin Matherly this means you!!
Erin M. replied:Hal Higdon is the bomb! Used his plans for my 3 minis and the full. www.halhigdon.com Which one are you doing?? So exciting!!
Melanie P. replied:I've done a few and I tried to go by the Hal higdon schedule but mainly just ran. I think I'm quite a bit older than you but I don't care anything about speed, just want to cover the distance.
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Referral from
November 25, 2013
Gloria W. asked:My goal next year is to become a half fanatic by June and run a full marathon in November. Does anyone have a half marathon training program to suggest. Please pray for me as I bring my dreams to reality......thank you!Kristy L. replied:Hal Higdon all the way! They are free on his website halhigdon.com , you can choose between novice, intermediate & advanced. Best of luck & happy running!Peggy S. replied:I've used Hal Higdon for all my training.Tamara J. replied:Hal Higdon is who I used Gloria :-)
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Referral from
August 14, 2013
Jacob V. asked:Unless there is another place to find this information, would you able to post the training plans for the next couple of day?Louise B. replied:You can find it here http://www.halhigdon.com/
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Referral from
August 13, 2013
Kate S. asked:Hey CAT runners! I plan to run my first road marathon in November (the Richmond race). Any suggestions for a training plan? Can I get by with running just 40miles a week in addition to swimming workouts?Bob C. replied:CTC is a very good option to get good local coaching and plenty of people to run with. For online plans, halhigdon.com has good training plans. I started off with the Intermediate I plan. There are better programs if your goal is a fast marathon, but Higdon's is enough to finish in good shape, and probably really good at getting you to the start healthy, and is inline with building up to 40 or a bit more per week.
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Referral from
January 24, 2013
Charles W. asked:Does anyone know if there is a package where someone could sign up to go from the couch to a half marathon, with races planned to coincide with goals to reach a half?Charlie S. replied:Hey Charles Ward...if you haven't yet check out www.halhigdon.com for great information on training programs and of course there are several great training programs which have just started In Indy to get folks ready for the Mini.
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Referral from
May 19, 2009
danifake asked:Hi, I am fairly new to running, and looking for a coach/trainer or program to help with distance, speed, nutrition & strength. I just ran a 15K and am wanting to prep for a half marathon. Any ideas?...
I have ran 5 half marathons and my first was 2 1/2 years ago. In that time I went from running my first in 2 hours and 15 minutes to my most recent which was 1 hour and 33 minutes. I used Hal Higdon's training plans. He has plans on his website www.halhigdon.com for various distances and according to your stage in running. He has a beginner, intermediate, and advanced program. These programs have really helped me with my speed and endurance. I hope this helps. Myrna
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Referral from
December 8, 2015
Kitty D. asked:OK, putting it out there to make myself accountable. Once my sprained ankle is stable again, I'm going to focus on speedwork for a while rather than distance - I want to have a crack at my (several years old) 5 and 10 km PBs. Probably at Busselton and Bunbury next year (and parkruns along the way). Any recommendations for training plans?Shaye P. replied:Hal Higdon :-) adapt one of his plans to fit in parkrun http://www.halhigdon.com/
Recommendations from Shaye P.
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