What research do I need to do and what do I need to look for to find a good hypnotherapist? I told my psychiatrist that I’m considering hypnotherapy and she was pretty ambivalent about it, saying it can work but it’s unreliable. She cautioned me that if I do decide to go this route that I need to find a hypnotherapist really worth their salt so is there anyway to tell if a hypnotherapist is good beyond online Google reviews?
Her comments made me especially wary because hypnotherapy isn’t cheap and I don’t want to possibly fall into a deeper slump because I spent hundreds of bucks on a treatment that didn’t help anything.
Any thoughts, comments or suggestions?