Can anyone recommend a personal trainer? Someone who can teach / guide a total beginner... and who's rates are reasonable?
Kat E. replied:
You can also check out my fb page it's called Fitness From Kat and my website is www.FitnessFromKat.ca. I have a private in home studio as well as I work a few days a week@Maxximum Fitness in Newmarket. Beginners are my specialty. Look forward to hearing from you :)