I need some good stretching exercises especially for spine, neck, shoulders and back. I won't do yoga. Don't have the necessary balance. Any suggestions?
Susan B. replied:
Go to myTPI.com It's a golf website, but you will find all the stretches plus lots of idess on improving your balance. You're too young to be commenting on your lack of balance!
Can anyone recommend any EXCELLENT golf coaches or "swing mechanics" in SF or LA?
James C. replied:
TPI Titleist Performance Institute is definitely the way to go! They are right up your alley in terms of the Mechanics, Technology and Fitness. Yeah it's a little bit further from LA, Oceanside CA to be precise. But they are by far the best option for you. Check out their website, http://www.mytpi.com/ and they also have a tv show that airs on the golf channel, all of the episodes can be purchased from iTunes. Home www.mytpi.com
Andrew H. replied:
Oceanside, CA http://www.mytpi.com/ Home www.mytpi.com