I'm now working out with a personal trainer getting in shape finally
Ras T. replied:
first few days were hell but I got thru it..just watched rocky 4 when he was working out in Russia gave me maad motivation..no pain no gain..plus on top of working out im terrain modifying my whole body/being from being carbon based to being crystalline based..plant based..i feel great..go to earthshiftproducts.com to buy all heirloom superfoods and superherbs...peace to all