Supple Leopard

2 recommendations and reviews from 2 people

• Referral from July 28, 2014
  

  Marshall A. asked:

  In need of some new workouts. I really want to get back into a constant workout regiment but the stuff I've been doing over the years is just so mundane at this point. Anyone know of some good websites that can recommend high intensity training workouts and what not? If I could afford a trainer, I'd get one but sadly that's not what I can do. Any advice or links are appreciated.

  

  Ryan D. replied:

  I also recommend this book http://www.suppleleopard.com/ it is amazing and will help a lot.

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• Referral from June 18, 2013
  

  Dana B. asked:

  Anyone have a new idea for sciatic treatment? Chiropractor not helping, stretching not helping....

  

  Dan I. replied:

  +1 on the foam roller and I'd add a lacrosse ball to that as well. Strongly recommend http://www.suppleleopard.com for how to use them effectively.

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