Our pediatrician suggested we try Ollie on a gluten/milk/soy free diet for one month. Anyone have recommendations for bread and cheese substitutes we can try?
Andie H. replied:
Earth balance and Daiya occasionally. They are vegan and gf and one earth balance is soy free. But it's still highly processed. Lots of ingredients. Make your own substitutes using www.godairyfree.com
Are any of your children lactose intolerant? My youngest is. Could recommend a good alternative?
-Rich-
Tiffany F. replied:
Brands that are dairy free; Almond dream, Enjoy life, Redwood hill farm, Pacific brand foods, Rice dream, SO delicious, Meyenberg, Laloo's Lara bar, Daiya cheese. Rice, almond, coconut or soy milk as a milk alternative. you just have to try them out to see which ine your child will like best. Coconut milk ice cream is AMAZING because coconuts are very high in fat so the ice cream is creamier than almond or rice ice cream. Www.Godairyfree.com Living without magazine. Vitacost.comWholefoodsmarket.com