I'm looking for a gym in Albany...good hours, not too expensive, and knowledgable employees (I need to know which machines to use for the results I want and what will help rebuild strength in my legs)...go!
Kari N. replied:
Calapooia crossfit. :) it's so much fun and the coaches are very knowledgeable but it is kinda spendy but worth it!! Www.calapooiacrossfit.com