Does anyone know if there is a nutritionist in our area? My blood sugar is out of control. I know what to do, lose weight and exercise, but I've got to have some guidance and I've got to have some help.
Christie G. replied:
I found a couple apps. The American Diabetic Association has an app. There is one called "Recipe Builder" that you can enter your recipes into and it will give you the nutritional info. The websites I've found so far are diabeticlifestyle.com and diabeticforecast.org. Also, the iDiabetic Cookbook app is pretty cool. It's free, and there are 10 free recipes per month.