Yoga Help.
FREE - Bedminster, Bristol
Hello. Can anyone recommend a place for an over weight 30ish male can learn yoga? I am looking to find a way to get a little peace and exercise in my life.
Who can recommend a good local yoga class? I know there's lots around but which is the best?
Jade T. replied:
Yoga Bob. http://www.yogabob.co.uk He teaches a style of yoga called Iyengar, which focusses on alignment and uses props. It's not everybody's cup of tea, but I have tried all different types of yoga in the 20 years or so and really love Iyengar, and Bob is a very experienced teacher and very down to earth.