Total Body Fitness

16 recommendations and reviews from 10 people

• Referral from May 13, 2015
  

  Carolyne M. asked:

  Hi, could anyone recommend a good Pilates class/studio in the local area please? Thanks in advance!

  

  Sandra G. replied:

  Jan Lombardi, if you go to Lindsay's website, totalbodyfitness4 u.co.uk all the venues are there. How are you? x

  

  Sandra G. replied:

  Lindsay Gillam, Total Body Fitness. She does an excellent Fitness Pilates. 3 times a week. I think it's Mon and Thurs evening plus Weds morning.

  

  Sam C. replied:

  Total Body Fitness. . Lindsay Gillam

  

  Lindsay G. replied:

  Hi Carolyne Yes I run Fitness Pilates. This type of class uses the traditional Pilates techniques and puts them into a controlled core conditioning class. It's still mat based but with a standing warm up/joint mobilisation. This is not a remedial Pilates class but I do offer different levels to suit all abilities. You take the moves from basic to advanced as you see fit. Feel free to come along to a free trial session. Class times are on my website www.totalbodyfitness4 u.co.uk

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• Referral from April 14, 2015
  

  Vicky L. asked:

  I'm looking for a personal trainer to run a weekly fitness class for a local womens rugby team. Specifically focusing on fitness, agility, strength and endurance. Does not require rugby experience as we have a separate training session for this. We have grounds to train on, so just looking for someone to turn up and get us training hard! Preferably a bootcamp class type style. Recommendations welcome!

  

  Natalie S. replied:

  Total Body Fitness http://www.totalbodyfitness4 u.co.uk/

  

  Natalie A. replied:

  Lindsay Gillam total body fitness!!! Xx fab

  

  Cindy H. replied:

  Lindsay from Total Body Fitness does amazing Bootcamps so check out her Facebook page :)

  

  Diana D. replied:

  Lindsay Gillam from total body fitness.

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• Referral from October 27, 2014
  

  Jenny G. asked:

  Can anyone recommend a personal training/motivator who would work with me to loose weight and get fit. I live in the Kenley area.

  

  Craig C. replied:

  http://www.totalbodyfitness4 u.co.uk

  

  Diana D. replied:

  Try www.totalbodyfitness4 u.co.uk.

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• Referral from September 16, 2014
  

  Eugenia A. asked:

  Does anyone know of a local Pilates class? Thanks!

  

  Diana D. replied:

  www.totalbodyfitness4 u.co.uk

  

  Louise P. replied:

  Lindsay gillam total body fitness runs fitness Pilates classes though. She's got a Facebook page total body fitness.

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• Referral from May 2, 2014
  

  Emily F. asked:

  Can anyone recommend a pilates class in the area for post natal ladies, thank you.

  

  Kelly E. replied:

  Here you go http://www.totalbodyfitness4 u.co.uk can really recommend the pilates though, it's exhausting but feels good!

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Recommendations from Diana D.

• Referral from June 5, 2016
  

  Margaret B. asked:

  Hi, would anyone know of any evening Pilates classes in the area?

  

  Diana D. replied:

  www.totalbodyfitness4 u.co.uk

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• Referral from May 21, 2015
  

  Katy E. asked:

  Seen an advert/signs for insanity workout on whyteleafe round-a-bout and caterham on the hill - anyone know the details please. Unable to remember the website and couldn't stop to write it down. Or any local zumba classes? Thank you

  

  Diana D. replied:

  Www.totalbodyfitness4 u.co.uk with Lindsay Lindsay Gillam

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Recommendations from Craig C.

• Referral from July 27, 2014
  

  Cathie H. asked:

  Any1 know of any local exersize classes

  

  Craig C. replied:

  http://www.totalbodyfitness4 u.co.uk This lady is great and quite a few classes to choose from

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