Hi all....looking for some recommendations here. I've been suffering with some pretty horrendous sciatica now for about a month. Glute, thigh, knee, calf and ankle. I've been through 2 cycles of Prednisone, and get more relief from Ibuprofen than the vicodin the MD prescribed. The condition is about 50% better than a month ago.....but still.... It is so frustrating to be in pain and to not be able to exercise! Looking for the next step. Chiropractor, Acupuncture, IDK I know that my exercise routine will need to change in order to protect and strengthen my back....which must be where the "pinch" is originating. If any friends have had SUCCESSFUL experiences with a specific practitioner please feel free to offer me a recommendation! I've thinking that acupuncture would offer pain relief, but maybe not a "cure" . I've never been to a chiropractor, but am thinking that might be the answer.