Unlimited streaming fitness videos available ANYWHERE featuring BJ Gaddour of Men's Health DeltaFit 82-Day Speed Shred.
Instantly access over 250 of the sweatiest workouts on the planet with new calorie-killing workouts added monthly. Follow-along on your smartphone, tablet, desktop, laptop or even connect to your TV.
I am looking for a trainer. I would like to tone up some.
Jenny H. replied:
There are tons of sources online if you just need some workout guidance. Men's Health has a paid service streamfit.com and I have also used bodyrock.tv in the past. There are many, many more.