My husband and I are planning move to Kingston within the next few months, and I was wondering if anyone could recommend a gym or great bootcamp class in the area? Thanks!
Jacelyn R. replied:
Cardio Sport in the Hannaford Plaza. The best! Check out www.cardiosport.net
ISO the exercise class offered a few months back. I think it wa once a week around $35 not quite a boot camp but something to get me I shape for a beginner.
Melissa G. replied:
If this was the class that was held through Kingston rec, it may have been the Cardio Sport session that I held there as a promotion for the new Cardio Sport Concept Studio at the Hannaford Plaza. This is an amazing and very effective workout that I've had great weight loss success with myself. You can check out their website for more information or just stop in the studio. They have a very friendly staff and the prices are good too. I also teach this class independently at a few area gyms so you can feel free to pm me for info as well. www.cardiosport.nethttps://vimeo.com/114023562
I'm thinking about possibly switching gyms in December when my current membership at USA ends, any suggestions for a local gym that you love?! Thanks!
Melissa G. replied:
Check out Cardio Sport at the Hannford Plaza in Kingston! It's fun, motivating, and very effective! I've had amazing success with it losing 40 lbs in 5 months after having my second child and gained muscle tone and endurance. It's a group exercise prog ram that uses intervals of sports related movements in a music filled inspiring environment! They also have childcare 5 days a week! Check out the website at www.cardiosport.net or drop in anytime!