Hello Yogis & Yoginis!
Can anyone suggest a studio in Montreal for CHAIR YOGA? Thanks in advance for your help! SatNamaste _/|\_
Joanne R. replied:
www.yogaonthepark.ca
Joanne R. replied:
Yoga on the park In NDG has two fantastic classes per week.
Brian T. replied:
Hi Kitty!! In that case id recommend either chair style, iyengar or a chair yoga class that would be seated the whole time, both are fun:))) yoga tout sounds awesome for the latter and yoga on the park. I unfortunately dont teach at a studio. For Iyengar, i recommend the awesome teachers and studios commented above:))
Joanne R. replied:
We, at yoga on the park, have a couple of students in our chair yoga class who have fibromyalgia.