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Lara Cameron - Strong Girl Fitness
About us
In life we are faced with many challenges. Small, big, some more difficult than others. Sometimes these difficulties can build up on us and life begins to fall out of control. Strong Girl Fitness is a fitness community not only focused on helping you achieve your physical strength and fitness goals, but also to strengthen your mind and provide support when life is getting you down. Strong Girl Fitness is 100% committed to your health and well-being. We'll always be here to give your life an extra positive boost when you need it most :)
Whether you prefer to work One on One with a trainer for maximum motivation
OR
You prefer to train with a group/friends for added support
OR
You prefer to do it all by yourself with the guidance of an online program
I am the trainer you need!
With flexible and affordable training options available for everyone you will be on your way to reaching your goals in no time at all.
Weightloss, a bikini body, increased strength or just general fitness I will help you achieve your goals! Together we can turn all of your fitness dreams into a reality!
Book in for a FREE, no obligation chat to see how we can reach your goals!
Strong Girl Fitness provides the following services:
-Personal Training
-Group Training
-Bootcamps
-Performance Training
-Online Program's and Coaching
-Personal Training
One on One Sessions that are all about you! Strong Girl Fitness Personal Training provides personalised programs that are tailored to your health and fitness goals. These are face to face sessions that are 110% focused on you!
-Online Program's and Coaching
Strong Girl Fitness Online Programs and Coaching is the ideal option for people who like to do it themselves! This service provides you with an 8 week program specifically designed for YOU and YOUR goals! At the end of the 8 weeks your progress will be assessed and another tailored 8 week program will be sent out! If you are committed to your health and fitness but prefer to work alone then this is for you!
-Group... show more Training
Prefer to train with a friend? Strong Girl Fitness offers both small group (2-3 people) and large group (4+ people) training options! Included with this option is complimentary goal setting, fitness assessments and measurements for those who would like them! These programs are perfect for any group of people to get involved in a healthy and fit lifestyle. Group Training is also a great for team building! Organise your friends, social and community groups and book your Group Training session today!! GET FIT AND HAVE FUN TOGETHER!!!
-Bootcamps
Strong Girl Fitness Bootcamps are for EVERYONE, whether you are a fitness fanatic or you're just starting! Don’t let the 'Bootcamp' title scare you away! Strong Girl Fitness Bootcamps are NOT the typical military style! Strong Girl Fitness bootcamps offer the opportunity for like-minded people to work together and support each other to achieve their individual fitness goals! Included with this option is complimentary goal setting, fitness assessments and measurements for those who would like them! If you are serious about having fun and meeting new people while getting fit in a supportive environment then Strong Girl Fitness Bootcamps are for you!!
-Performance Training
Strong Girl Fitness Performance Training offers general and sport specific strength and conditioning. This is perfect for sporting teams and individuals looking to achieve optimum results in their line of sport. Programs are tailored to meet the needs of the team or individual.
Feel free to message or email Strong Girl Fitness for any further information or questions you may have :) x show more
Whether you prefer to work One on One with a trainer for maximum motivation
OR
You prefer to train with a group/friends for added support
OR
You prefer to do it all by yourself with the guidance of an online program
I am the trainer you need!
With flexible and affordable training options available for everyone you will be on your way to reaching your goals in no time at all.
Weightloss, a bikini body, increased strength or just general fitness I will help you achieve your goals! Together we can turn all of your fitness dreams into a reality!
Book in for a FREE, no obligation chat to see how we can reach your goals!
Strong Girl Fitness provides the following services:
-Personal Training
-Group Training
-Bootcamps
-Performance Training
-Online Program's and Coaching
-Personal Training
One on One Sessions that are all about you! Strong Girl Fitness Personal Training provides personalised programs that are tailored to your health and fitness goals. These are face to face sessions that are 110% focused on you!
-Online Program's and Coaching
Strong Girl Fitness Online Programs and Coaching is the ideal option for people who like to do it themselves! This service provides you with an 8 week program specifically designed for YOU and YOUR goals! At the end of the 8 weeks your progress will be assessed and another tailored 8 week program will be sent out! If you are committed to your health and fitness but prefer to work alone then this is for you!
-Group... show more Training
Prefer to train with a friend? Strong Girl Fitness offers both small group (2-3 people) and large group (4+ people) training options! Included with this option is complimentary goal setting, fitness assessments and measurements for those who would like them! These programs are perfect for any group of people to get involved in a healthy and fit lifestyle. Group Training is also a great for team building! Organise your friends, social and community groups and book your Group Training session today!! GET FIT AND HAVE FUN TOGETHER!!!
-Bootcamps
Strong Girl Fitness Bootcamps are for EVERYONE, whether you are a fitness fanatic or you're just starting! Don’t let the 'Bootcamp' title scare you away! Strong Girl Fitness Bootcamps are NOT the typical military style! Strong Girl Fitness bootcamps offer the opportunity for like-minded people to work together and support each other to achieve their individual fitness goals! Included with this option is complimentary goal setting, fitness assessments and measurements for those who would like them! If you are serious about having fun and meeting new people while getting fit in a supportive environment then Strong Girl Fitness Bootcamps are for you!!
-Performance Training
Strong Girl Fitness Performance Training offers general and sport specific strength and conditioning. This is perfect for sporting teams and individuals looking to achieve optimum results in their line of sport. Programs are tailored to meet the needs of the team or individual.
Feel free to message or email Strong Girl Fitness for any further information or questions you may have :) x show more
10 recommendations and reviews from 2 people
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Referral from
February 27, 2015
Canberra M. asked:Hi. Can you please Anon for me ? I'm a mum working full time and struggling to fit in any exercise. Can anyone recommend a personal trainer who is near Jerrabombera? I'm hoping to do one session per week before or after work.Kimberley M. replied:I can recommend Lara from Www.facebook.com/stronggirlfitnessaus in Jerrabomberra
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Referral from
February 3, 2015
Canberra M. asked:Can you please post . I am looking for a personal trainer. I live in the Weston Creek area, someone who is interested in coming to my home. . Please pm me.Lara C. replied:Hi there, I'm a mobile Personal Trainer, check out my page www.facebook.com/stronggirlfitnessaus if you like :) I might be able to help you out :)
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Referral from
February 2, 2015
Canberra M. asked:Hi CM, Im looking for a personal trainer located in or close by to Queanbeyan. Someone who is available for a minimum of 2 sessions per week and would be willing to train both myself and a friend together. We are not looking to join a gym so ideally someone who trains from their home or likewise. Does anyone have any recommendations? ThanksLara C. replied:Hi there, I'm a mobile personal trainer and would be able to help yourself and your friend out. Check out my page www.facebook.com/stronggirlfitnessaus if you like smile emoticon
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Referral from
January 20, 2015
Canberra M. asked:Hello, can u please ppst anonymously. Looking for recommendations for a personal trainer to train my sister and I. Tuggeranong area. Will need to stick to a budget of course, so nothing too over the top. Any recommendations would be great. ThanksLara C. replied:Hi :) I'm a personal trainer specialising in female training. I offer a flexible, affordable and fun service. I'm a mobile PT so i can come to you! If you like check out my page :) Www.facebook.com/stronggirlfitnessaus
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Referral from
December 22, 2014
Canberra M. asked:I am looking for recommendations of good personal trainers that could come to our house in Tuggeranong and do some PT sessions with my husband and I. Any suggestions would be fantastic! TIALara C. replied:Hey feel free to check out out my page. im a mobile personal trainer and would be more than happy to help out :) my service is very affordable, flexible and catered to you and your needs www.facebook.com/stronggirlfitnessaus
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Referral from
November 26, 2014
Canberra M. asked:Please postLara C. replied:I run a bootcamp at Lake Burley Griffin if you're interested. $15 Check out my page :) Www.facebook.com/stronggirlfitnessaus
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Referral from
October 20, 2014
Canberra M. asked:Hey there, wondering if you could post? I am looking for fun fitness classes or bootcamps for beginners in the Belconnen area. I am on a budget and would like to pay per session. Thank youLara C. replied:www.facebook.com/stronggirlfitnessaus runs bootcamps at Lake Burley Griffin if that is something you'd be interested in. You can pay by the session and its only $15 :)
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Referral from
October 14, 2014
Canberra M. asked:Hello, I am wanting to find out about fitness classes or bootcamps in the Tuggeranong area. Does anyone know of any where you can just pay per session? Thank you Rochelle.Lara C. replied:Check out Www.facebook.com/stronggirlfitnessaus Willl be starting bootcamps in the next couple of weeks in tuggeranong :) $15 a session pay as you go :)
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Referral from
October 1, 2014
Canberra M. asked:Hi everyone! A friend & I would like to join a gym so we can lose some weight and get fit. But we both can't afford a full membership. Does anyone know of a gym that might do a 2-for-1 deal? Or anything along those lines? Thanks in advanceLara C. replied:Www.facebook.com/stronggirlfitnessaus There is currently a 2 for1 deal/discount on the unlimited monthly pass for bootcamps. Sessions are run on monday wednesday and friday mornings and lunchtimes. The sessions are female only and targeted for weightloss, toning up and increasing strength! Contact me if you have any more questions :)
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Referral from
September 23, 2014
Canberra M. asked:Looking for a personal trainer that will come to the home in Harrison twice a week. Who is out there and what are the prices per session.Lara C. replied:Check out www.facebook.com/stronggirlfitnessaus They offer mobile pt and a number of other services at affordable and flexible prices :)
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