London Meditation

Recommendations and reviews from 1 person

• Referral from February 5, 2014
  

  Samantha H. asked:

  Can anyone recommend a good Minfulness CBT Therapist, specielising in pain, illness, depression?

  

  Dan E. replied:

  Hi I don't know about pain and illness (are you talking about chronic pain?), but i these guys specialise in mindfulness / cbt, for depression and stress. I went on a one-day, general introduction to mindfulness (no cbt in that session) and i thought that they were very good. They do MBCT (Mindfulness-based Cognitive Therapy) and MBSR (Mindfulness-based Stress Relief). http://www.london-meditation.co.uk/

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