Can anyone recommend some good women's fitness groups or something. I've got to do something about my weight. I need some friendly motivation or an accountability partner. I've decided I'm not a fan of planet fitness. I'd like to find something along the lines of swimming and a running track or someone who can teach me yoga. Or maybe a non-expensive personal trainer. Don't have a ton of money to spend but basically I need some help and motivation. All suggestions are welcome and/or a workout buddy. I don't do things like thrive, it's a wrap, or plexus. I'm not interested in that. Simply looking for someone to help motivate me in exercise and good old fashioned dieting. Thanks in advance!
Gabby W. replied:
Please come try out classes at https://www.facebook.com/510926272300385 Cosmic Studios! Your first 3 Days of classes are unlimited and free! www.cosmiccraze.com We are big on the FUN and social aspect that keep our members dedicated and consistent! Such a supportive atmosphere. We have classes ranging from Hip Hop Dance Fitness, BOOTCAMP style classes, beginner friendly Blacklight yoga, POUND, BARRE, tonight classes and more! Most classes in a fun Blacklight atmosphere with party lighting! Check us out! I can’t wait to meet you!
Amy L. replied:
Cosmic Studios in Erlanger. It’s fun and everyone is very encouraging.
We have CRAZE classes which are blacklight dance fitness classes at Cosmic Studios, Bootcamp and yoga classes that are kid and family friendly. We also offer a FREE mommy and me dance party every Friday at 6 pm. Check out Cosmic Studios: FB- www.facebook.com/cosmiccrazy Website: www.cosmiccraze.com
Amy M. replied:
Cosmic studios not concerned zumba but you will enjoy it and sweat your ass off! Gabrielle Williams can tell you more
Does anyone know of a place to workout besides the y? I'm looking for a class.
Monica B. replied:
100% Cosmic Studios! Www.cosmiccraze.com They offer all kinds of classes for all fitness levels in a super supportive, black light environment. It's amazing! I wouldn't recommend anywhere else!
Alisha W. replied:
www.cosmiccraze.com
Julie G. replied:
Cosmic Studios in Erlanger is sooooo fun, lots of work out options and your first class is free!!!
Alisha W. replied:
Cosmic studios in Erlanger!! They have dance fitness, barre, PiYo, yoga and bootcamp. The best prices in the area for sure!
Does anyone know of any jazzercise classes in Union? Someplace you don't have to join a facility?
Alisha W. replied:
If you are looking for dance fitness Cosmic Studios is the best!! www.cosmiccraze.com first class is free, no contracts :)
Cynthia D. replied:
We are starting new classes and hours with new instructors and locations. See here or on my page for info. I called Cosmic Studios to see if I could help out, and they said no thank you. I'd still like to check them out though. Basically the same thing but different companies from what past students told me. Check them out and us as well. Then, choose which program works best for you. Good luck.
Does anyone know a place to do yoga that doesn't require a monthly fee? A pay as you go type deal.
Gabrielle W. replied:
We offer both Piyo (Pilates/yoga) and yoga at Cosmic Studios, first class FREE! We offer pay as you go and package deals. Find out more info at: www.cosmiccraze.com