Unit 31 a Brickfields industrial estate Gillingham, EnglandSP8 4PQ(map)
About us
Lau Gar was first established in the UK well over 35 years ago and has become one of the most well known and successful styles in the UK.
Even though Lau Gar has become famous for it's tournament fighters, many people do not realise it's foundations and strengths are traditional in every way, from empty hand forms, traditional weapons, two person drills, hand and body conditioning.
Lau Gar is a traditional sophisticated and fascinating martial art that you can continue to learn for a lifetime.
Class timetable: Tuesday, Kung fu, Shaftesbury Band hall Little dragons 18:30/19:00 Adults 19:30/21:00
Tuesday, Kickboxing, BTC Unit 31a Brickfields Industrial estate Gillingham Little dragons 18:00/19:00 Adults 20:00/21:00
Wednesday, Kickboxing, Warminster leisure centre Woodcock Rd Warminster Mixed age and abilities 20:00/21:00
Thursday, Kickboxing, BTC Unit 31a Brickfields Industrial estate Gillingham Little dragons 18:00/19:00 Adults 20:00/21:00
Kate D.
wrote:
Great instructor, choice of group sessions or personal training from champion kickboxer. So much variations in exercises and first class tuition.
Does anybody no of any kids kickboxing classes/ martial arts classes in gillingham only thanks in advance
Shane B. replied:
Hi Natasha I teach Lau Gar kickboxing at Bairdy's Training Camp on brickfields industrial estate. https://m.facebook.com/DLGkungfukickboxing Classes are on Tuesday's and Thursday's from 18:00/19:00 so feel free to pop in anytime and have a look. First lesson is free. Anything else you want to know il be more than happy to answer.
Does anyone know of anywhere in Gillingham that do self defense classes? X
Kate D. replied:
ShaneBlackburn is a international, European, national and southern area champion in Lau Gar kickboxing. Extremely experienced and as you can see competed all over. He has produced champions himself with his training including myself. Check out the page and give him a message. https://www.facebook.com/DLGkungfukickboxing/
Can anyone recommend any simple meditation or yoga classes locally to help manage stress/anxiety? Many thanks
Kate D. replied:
Tonight at bairdy training camp. Non contact boxing. Or Lau Gar school of martial arts https://www.facebook.com/DLGkungfukickboxing Or if you want a female instructor I have classes and pt starting in 2 weeks. https://www.facebook.com/pages/KD-Fitness/400677280095072 There is nothing better to get rid of stress or anxiety than to take it out on some pads or punch bags !!