Daniela Iacovone is getting fit!
Can anyone recommend a good boot camp? I'm looking for evenings twice a week. Preferably an hour long. Thank you.
Lisa O. replied:
It's not a 'boot camp' but I go to a ladies only, fitness kickboxing class twice a week - Tuesday/Thursday 7-8 pm. We do 'some' circuit training (not every class)...hit and kick pads - great workout - super fun! St. Albert Kempo Kickboxing. www.st-albert-kempo.com Located in Riel Park. Check it out, try one class (free) see if it's for you!