A mum says: Hi NM I am looking for a mums and bubs fitness class in the Caboolture/Morayfield area. Can anyone suggest someone who specialises in this?
Belinda L. replied:
Fresh Outdoor Training - our group sessions are child friendly & we also run a Strong Mummies group for pregnant & post pregnancy. www.freshpt.net 0411886755
Trudy V. replied:
Oh i saw something just the other day i think it was Fresh PT there is a link on fb somewhere
Hi just wondering if anyone can recommend a great personal trainer that is excellent with weight training, and knows their stuff. Thanks
Belinda L. replied:
www.freshpt.net
Belinda L. replied:
I can absolutely help. My studio is in Morayfield & I can get you started with your weight training & gently progress you to support an efficient metabolism which will in turn, help you to lose Fat. check out my website for prices & more information or my FB page to follow free advise on all things health, fitness & wellness Fresh PT
A mum asks: Do any mums here use Fernwood Fitness at Rothwell? Can anyone recommend a good personal trainer who works there? All good and bad comments welcome.. trying to decide on a gym (prefer all womens) Thanks!
Belinda L. replied:
Im a personal trainer not gym based but used to work at fernwood. I can offer you pt sessions for same price as the gym wirh a personal touch. My fb page is@fresh outdoor training or website www.freshpt.net Fresh PT www.freshpt.net Personal Training