Martial Arts or functional fitness in Southampton? Hi all,
Can anyone recommend a martial art or functional fitness class in Southampton? I'm looking for something to do to get (and keep!) fit. I don't enjoy working out alone; I'm looking for a community (class or club). I'm not much interested in zumba or aerobics - I'm looking for something quite practical and purposeful - hence martial arts or functional fitness. I'd like to attend at least twice a week, outside or working hours.
I did a martial art (Shorinji Kempo) at the university as a student and loved it. The club has since closed. I liked it because it was self-defense focussed, and didn't involve masses of groundwork.
Any suggestions? Thanks in advance!
Moosterbator replied:
Highly recommend NGMA in Southampton (East Street). A real community feel there with some great coaches. https://www.ngma.co.uk/ Also, there is a good Muay Thai gym in Totton called MGK. A friend of mine from Thailand is a coach there.