Any healthy recommendations for ways to gain weight? (Not for me... lol)
Karen F. replied:
Don't just focus on protein foods Christine. Overall calorie intake like increased healthy snacks ie. trail mix or healthy shake. An example of a healthy pre-made shake would be something like Boost, Ensure or instant breakfast for example. I cannot give too specific of information on a media site given my credentials but I would suggest calling 1-877-510-5102 to speak with a dietitian.