Pilates 101

21 recommendations and reviews from 8 people

• Referral from October 10, 2017
  

  Coomera P. asked:

  Please post anonymously Looking for Pilates and reformer Pilates classes on northern Gold Coast preferably around Upper Coomera area. Thanks in advance

  

  Lilly T. replied:

  Pilates 101 https://www.facebook.com/Pilates.IoI/ Jo is amazing

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• Referral from July 23, 2014
  

  Upper N. asked:

  Elisha posts - Is there anywhere at upper Coomera that has Pilates or body pump classes?

  

  Katie L. replied:

  https://www.facebook.com/Pilates.IoI Jo runs the best pilates classes and is extremely knowledgable in many areas of fitness. She has very competitive pricing and a variety of classes to choose from.... I love going to see Jo Moyle, she's amazing!

  

  Tracey M. replied:

  Pilates 101 - Jo runs pilates from her home in Upper Coomera, she is great.

  

  Madeleine D. replied:

  Pilates 101

  

  Jo M. replied:

  Yes come on in www.pilates101.com.au

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• Referral from March 13, 2013
  

  Oxenford P. asked:

  Yoga question from Jasmine Hales: "Can anyone recommend a good yoga class on a Monday? I've never done it before and really want to give it a go somewhere that caters for beginners :)"

  

  Jo M. replied:

  Give me a call Jasmine I do both..... 0488917098

  

  Kym L. replied:

  Check out Pilates 101!!

  

  Jo M. replied:

  Your first class is free with Pilates 101....

  

  Jo M. replied:

  I am Pilates 101 14 Redwood St, Upper coomera...

  

  Northern C. replied:

  ^^ May I humbly suggest you change your fb page name to Pilates and Yoga 101 Gold Coast? Wld be great for fb seo etc etc etc ^^ Pilates 101

  

  Jo M. replied:

  Hi there, My business name is Pilates 101 linked to web site also and other social media ....My main teaching is Pilates hun. I appreciate the feedback. When people head to my page there is a timetable they can see... Plenty of classes each week and fusion classes which are yoga and pilates blend.

  

  Jo M. replied:

  https://www.facebook.com/Pilates.IoI

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Recommendations from Jo M.

• Referral from May 7, 2016
  

  Gold C. asked:

  Anonymous post no. 5330 LADIES I NEED YOUR HELP, or any dr's in the community......I have suffered from back pain and sciatica off and on for 17 years.... Since having my children 4 years ago I've struggled with debilitating pain, and seemingly worse at "that time of the month". I have pain from under left bottom, into hip and groin, down leg, into back of knee and have episodes of been unable to weight bare...... Pain medication does nothing, I've seen about 4 dr's over the years who investigate slightly and give pain medication, I've had ultrasounds and ct of my hip area and spin, showing only slight deterioration of L5 S1, I've been sent for physio 5 times, all to no avail. I've recently had deep tissue massages which helps slightly for about two weeks, but money is the issue there as it is only a short term fix....I'm at my wits end, I'm feeling very down over the pain, and really sick of seeing dr's who no nothing, I need advice, or a direction of whom I can possibly see, I'm only 33....... I'm trying to return to full time work after having children and I'm ending up in pain and in bed after work each night....... I can't go on like this..... Any advice, dr recommendations, I want my life and youth back, I feel like an old women, I walk like one too most days.... I smile and carry on, most don't know how much I suffer everyday.... Pls help me... Thank you

  

  Jo M. replied:

  I've helped many people please give me a call together we can devise a plan. If you go to my page to check my reviews. I promise I can help you ... The system is flawed and I understand what you're going through . Jo at Pilates 101 https://www.facebook.com/Pilates.IoI/

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• Referral from January 18, 2016
  

  Gold C. asked:

  Anonymous post no. 3047 Looking for a Pilates instructor (mat) Who can come to my home (Northern end) for a lesson for 2 ladies - 1 that needs specific upper limb strengthing. Must have knowledge of rehabilitating post injury and willing to work in with physios restrictions. If you are a physio that's a bonus as my last instructor was! Prefer at home class due to medical restrictions. Thanks so much.

  

  Jo M. replied:

  I can definitely help you. I've worked with physios before over a few yrs and I'm now out on my own. I have a fantastic result rate for rehabilitating and if you take a look at the reviews they will help you see the results https://www.facebook.com/Pilates.IoI/ I am away on holiday till 2 nd Feb but would be available after that to come to you... I have several clients that I take from their homes .. Hope this will benefit you in a time frame that suits 😀 Jo Pilates 101

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• Referral from January 18, 2016
  

  Donna S. asked:

  Looking for recommendation for a beginners yoga class, Coomera area

  

  Jo M. replied:

  Hi Donna I'm away on holiday till the 2 nd Feb But https://www.facebook.com/Pilates.IoI/ Have lake fusion classes mon 9 am FREE 5.00 pm $5 Wed 5.30 pm donation Looking forward to seeing you 3 rd Feb

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• Referral from March 20, 2015
  

  Northern C. asked:

  ashi Khosla - Hi there! Can anyone recommend affordable personal trainer around north Gold Coast area. Thanks in advance.

  

  Jo M. replied:

  https://www.facebook.com/Pilates.IoI

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• Referral from February 25, 2015
  

  Gold C. asked:

  Jo Lines - Are there any Pilates/ yoga classes locally on a Monday night?

  

  Jo M. replied:

  https://www.facebook.com/Pilates.IoI Come along to the lake Monday nights 5.30 pm www.pilates101.com.au

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• Referral from February 25, 2015
  

  Jo L. asked:

  Are there any Pilates/ yoga classes locally on a Monday night?

  

  Jo M. replied:

  At the lake 5.30 pm https://www.facebook.com/Pilates.IoI www.pilates101.com.au

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• Referral from October 12, 2014
  

  Gold C. asked:

  Catherine Cole - Hi, im looking for a personal trainer in the helensvale are. i have fibromyalgia and chronic fatigue so intense working out is not possible due to the pain. im desperate to lose weight as have gained 40kg since becoming sick, medications also make me put on weight. please help me with recommendations, female trainer preferred who would be understanding of my limitations...thank you

  

  Jo M. replied:

  Can definitely help hun www.pilates101.com.au

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Recommendations from Lauren B.

• Referral from April 6, 2016
  

  Gold C. asked:

  Anonymous post no. 4691 Hi Community. I am wanting a Personal Trainer please.There are some medical issues so please no Group fitness,boot camps etc.Want one on one please.Prefer female but not necessary. Location Upper Coomera so not too far please.I will Pm you.Thank you.

  

  Lauren B. replied:

  https://m.facebook.com/Pilates.IoI/ Jo does personal training & Pilates. Very affordable & great results

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• Referral from March 13, 2016
  

  Gold C. asked:

  Anonymous post no. 4122 Hello community! I'm currently on holidays overseas but I've looked at photos of myself and realised how big I've gotten over the last few years. I'd really love to do something about it. I probably need to lose 10-15kg to be at a good weight. Can I please have recommendations for the best diets, group fitness classes, personal trainers etc on an affordable budget please. I'm a fussy eater so dieting has always been my struggle. Any other advice is welcome! Thank you :)

  

  Lauren B. replied:

  https://m.facebook.com/Pilates.IoI/

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