Body Defence Fitness

8 recommendations and reviews from 8 people

• Referral from June 2, 2016
  

  Taylah N. asked:

  NOT SELLING..... I'm looking for a reasonably cheap PT I think... Or someone who can design me up a training program that I can do at the gym????? Desperately wanting to lose weight but not wanting to spend an arm and a leg to do it! Does anyone know someone or somewhere I can get onto this? TIA

  

  Naomi J. replied:

  https://m.facebook.com/BodyDefenceFitness/ Get in contact with Carly Loftus she is truly amazing. BDF has changed my life. Great price and no lock in contact.

  

  Kylie P. replied:

  Body Defence Fitness 10week challenge? BENDIGO! SUMMER BODIES ARE MADE IN WINTER! Yes the weather is starting to cool down but is that any reason to slow down on your training or binge on 'comfort' foods? No way! At BDF we don't slow down during winter which is why our members get great results all year round! It's time to release the final places we have left in our WINTER 10 WEEK CHALLENGE! (our current members snatch them up pretty quick!) Running from Monday 20th June to Friday 26th of August 2016. Our challenges include - > Unlimited sessions at both our locations (Main location Golden Square - 2nd location East Bendigo). > Fortnightly weigh and measures. > Challenge booklet to keep you on track with your results, goals, training and meal plans. > Full 10 week meal plan designed for maximum fat loss. Meal plans are broken up into weeks 1-4, 5-8 and 9 & 10. > Pre-challenge info night/seminar. > Access to a private group with other challengers and our trainers, for asking questions, motivation and education on various topics over the 10 weeks. > Extra sessions, excursions and movie nights for challenge members only. > Prizes to be won which are handed out at our awards and celebration night at the end of the challenge! We also have a fenced in kids area next to our training floor with TV, toys etc. for all the parents out there! And the cost? ALL of the above for $270! ($50 deposit required to secure your spot then payable upfront at your initial consultation OR on a direct debit over the 10 weeks) If this sounds like the motivation you need to stay on track over the cooler months then contact us NOW as these places will be taken soon. www.bodydefencefitness.com

  

  Ebony C. replied:

  Carly Loftus at Body defence fitness will not be disappointed ☺️

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• Referral from January 10, 2015
  

  Emma W. asked:

  ADMIN PLEASE DELETE IF NOT ALLOWED! - New to bendigo area would just like to know if there are any free or cheap fitness classes around bendigo please. Thank you in advance

  

  Zoe L. replied:

  https://m.facebook.com/BodyDefenceFitness

  

  Dani J. replied:

  Body Defence Fitness. Carly is such a great trainer and its $14 a week with no lock in contract 😊

  

  Terry M. replied:

  Body defence fitness. Cheap, fun atmosphere, and great group fitness and pt's sessions

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• Referral from September 16, 2014
  

  Leanne M. asked:

  I'm looking for a personal trainer !! One that comes to your house or meets you somewhere !! And good price !!

  

  Leah S. replied:

  https://m.facebook.com/BodyDefenceFitness Carly is awsome

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• Referral from February 26, 2014
  

  Zoe S. asked:

  In dire need of a personal trainer. Id attempt to go to the gym but have no idea what im doing :/ any suggestions people of facebook?

  

  Carly L. replied:

  So Stewart tagged me in this status, I'm a PT that runs one on one and group sessions from a private studio in Golden Square, my business is www.bodydefencefitness.com or if you search Body Defence Fitness on Facebook it'll come up I'm sure I can help if you need it.

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