How do you keep from falling into a depression? It's happening and everyday is getting worse. Nobody's gonna be able to do anything about it but me. But I just don't know what to do. Being asked are u okay isn't going to fix it. I feel like I should see a therapist... A perfect stranger that doesnt have emotions invested in me... I've got to sort out demons in me from a long time ago that has led to this point in my life. It's the only way to fix myself I feel like. Anyone know a good therapists that inexpensive?