As it's the New Year do you have any plans to join a gym or an exercise class?
Here's a few local suggestions...
A new gym opened in 2014 Impact Strength & Fitness just off Denby Dale Road offering training & nutritional advice with experienced instructors. Getting great feedback we hear.
If you're into running how about Wakefield Running Mamas a supportive group of runners which meets locally for regular varied distance runs & strength training.
We also recommend North Star Pilates on Marygate in Wakefield a well equipped & friendly Pilates studio to help develop your core strength.
Any other suggestions Facebook peeps? Can you recommend a favourite place to keep fit?