#SIAfitness
Probably been asked before but can anyone recommend a small friendly yoga or Pilates class for a beginner, not the leisure centre. Evenings or weekends only. In Andover or close by. Thanks
Elle R. replied:
I have my own studio in Ludgershall. Yoga styles vary hugely, so it does depend on the type of practice you are looking for. If you are looking for a secular (no chanting!) and welcoming class focusing on general flexibility, range of motion and relaxation, you'd most likely enjoy our classes! www.wellbeingtidworth.com
Are there any Pilates classes in our area? I have found Zumba, Yoga etc but no timetables for Pilates.
Elle R. replied:
Cindy Luedicke we are starting Pilates at Room to Move Wellbeing in tidworth - would you like to come along to our free Open Day? Details are on our website www.wellbeingtidworth.com, or please PM me!