Therapist Recommendations - CBT for OCD and Depression TL;DR - looking for recommendations for CBT therapists in Raleigh who accept united healthcare. OCD and depression.
Long story short, I am really struggling. I haven’t been this bad in a while. In case anyone brings up psychiatry/meds, I am already on Zoloft to manage the OCD. It worked really well for a while but recently I’ve just kind of been in a downward spiral. I’ve had success with CBT in the past with an awesome therapist who I would still be working with if I hadn’t moved away from that city. If anyone has any advice, it would be more than welcome because I need help badly. Much love and thank you.