Trinity Holistics

4 recommendations and reviews from 3 people

• Referral from March 25, 2013
  

  The D. asked:

  We've had an email asking for advice - can you help? "What would you recommend as a treatment for a 50y/o very fragile man with a history of serious low modd, depressions, breakdown, low self esteem who has not explored holistic therapies before." We're thinking a relaxing reiki treatment but perhaps you have some other good suggestions... Please comment below:

  

  Trinity W. replied:

  | Welcome trinityholistics.co.uk

  

  Trinity H. replied:

  Reiki is wonderful, though of course nutrition (and potential malabsorption issues hindering a seemingly good diet) can't be ignored - had several people at the end of their tethers contact me recently who had nutrient imbalances at the core of their problems. Specialising in nutrition for mental health is also a passion for me! And it's so easy to have brain function disrupted, leading to all the feelings the gentleman describes. Currently producing downloadable, accessible, affordable nutrition resources, including the Happy Brain series, so keep an eye on the site. Also work with anyone anywhere by email/online. www.trinityholistics.co.uk ;-]

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Recommendations from Jane H.

• Referral from April 8, 2014
  

  Karen B. asked:

  Does anyone have any suggestions as to a retreat for about a week for someone who has anxiety/depression. She has been having CBT which she finds helpful, but she is open to more spiritual practise too, ie yoga and meditation. Any suggestions welcome please. x

  

  Jane H. replied:

  I'm planning a retreat for later this year, involving a range of health, wellbeing and relaxation options, so by all means subscribe to get the info when it happens. Could also suggest a nutrition starter pack from the Happy Brain Series - the right nutrition is key for anxiety, mood and brain function! http://www.trinityholistics.co.uk/.../advice_and.../

  

  Jane H. replied:

  Totnes might be too far to go, but this Mind Body Connection workshop happening in July specific to anxiety, mindfulness and diet - http://www.trinityholistics.co.uk/.../calm-mind-body.../

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